TOURISM

Welcome to Tourism Page...👀

Travel may be local, regional, national (domestic) or international. In some countries, non-local internal travel may require an internal passport, while international travel typically requires a passport and visa. Tours are a common type of travel. Examples of travel tours are expedition cruises, small group tours and river cruises.

Travel is the movement of people between distant geographical locations. Travel can be done by foot, bicycle, automobile, train, boat, bus, airplane, ship or other means, with or without luggage, and can be one way or round trip.

We can also say it as process of Relaxation:

A relaxation technique (also known as relaxation training) is any method, process, procedure or activity that helps a person to relax, to attain a state of increased calmness or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure, and slow heart and breath rates, among other health benefits.

People respond to stress in different ways, namely, by becoming overwhelmed, depressed or both. Yoga, Qigong, Taiji, and Pranayama that includes deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms simultaneously, feeling depressed in some ways and overexcited in others, may do best by walking or performing yoga techniques that are focused on strength.



My Visits:

I usually try to get recreation by spending most of the time in Nature. Below are the trips 

Local_Trip : Route it here

Plans to visit:

Rocky_Mountaineer_Canada : Route it here

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